Showing posts with label first vlog. Show all posts
Showing posts with label first vlog. Show all posts
Sunday, 10 November 2013
Video: Lying Down Quad Stretch
So I'm super excited...this is my FIRST REAL VIDEO (yes less than 20 seconds). Thanks to my sister for patiently filming in the chilly weather. I hope this is helpful in showcasing the stretch. I know the music is super cheesy but maybe better than just hearing the wind?
Labels:
biking,
first video,
first vlog,
fitness,
healthy lifestyle,
hip flexors,
quad stretch,
quadriceps,
running,
running stretch,
stretch,
stretches for tight hips,
the nutrition edition,
tight hips,
video,
vlog
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