Here it goes...

So my fabulous cousin gave me the idea to start this blog since she knows I love nutrition and was saying I was always bombarding her with facts when we're together...and thanks to my sis I have this creative name. I don't really have any sort of organization in mind right now, but I will eventually be including fitness and cooking stuff along with nutrition info. After graduating I realized I miss staying up to date with the latest health research, and I'm hoping this is a good way for me to jump back into it. I'm excited to hear what you have to say and I am free to any suggestions/things you would like me to write about. Let the blogging begin!

"If you don’t take care of your body, where are you going to live?" - Anonymous